- Think about what the microbes in your soil needs and do that
- Mulch to stop them getting too hot
- Make sure the soil doesn’t dry out
- Keep beds covered with plant material as much as possible
- Feed the soil regularly.
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Frequently Asked Questions
What does Lion's Mane do for the body?
Lion's Mane (Hericium sp.) is a functional mushroom traditionally consumed as part of a healthy diet. It is valued for its unique nutritional profile and is often chosen to support overall wellbeing, productivity, and mental clarity.
Is Lion's Mane legal in Australia?
Yes, Lion's Mane is completely legal in Australia.
What are the side effects of Lion's Mane?
Lion's Mane is generally well tolerated, but some people may experience mild digestive upset or skin irritation. As with any supplement, it's best to consult your healthcare provider if you have allergies or are taking any regular medications.
Which is better – Lion's Mane or Ashwagandha?
It depends on your goal. Lion's Mane is valued for its role in focus, mental clarity, and reducing brain fog while Ashwagandha is great for reducing stress and anxiety to support a calmer mood.
Will Lion's Mane make me sleepy?
Lion's Mane is not a sedative and typically won't make you feel drowsy — in fact, many people report enhanced mental clarity and alertness when taking it.
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